What we care for cares for us
WHAT DO WE DO?!
Think therapeutic-improv!
We make a space, set the time, and choose a place, add in a huge heap of permission to NOT BE WHAT YOU THINK
Let’s get weird - on purpose - with room to pause when things are clunky and uncomfortable - loving all of those parts that resist true change - and get back to the games! We learn when we play, when we pretend, it does not make it fake. Everything about the way you act was learned. So let’s keep learning, with more intention, and more care, these unlimited renewable resources that we share!
All the feels - none of the masks - except the ones we choose
What we focus on expands, and gratitude magnifies the goodness all around
This orientation to optimism and love is the only compass we need
So come on out and practice with us! Discover JUST HOW GOOD THIS LIFE CAN GET!!!
Resonance Breathwork is here for you
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ATHLETES
Introducing our Breathwork Workshop designed specifically for athletes and fitness enthusiasts at gyms, training centers, and fitness facilities. Designed to enhance your physical performance, improve recovery times, and boost mental clarity.
Breathe better, perform better, recover faster.
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CLINICS
Introducing our Breathwork Workshop for multi-disciplinary clinics. Designed to empower healthcare practitioners with powerful tools to help their clients (and even themselves) with complimentary holistic integration.
Breathe better, heal better—together
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ADHD
Introducing our Breathwork Workshop for individuals with ADHD, higher energy, anxiety, and those who find it challenging to stay focused. Designed for offering a powerful yet accessible approach to enhance self esteem, express the natural energy present, and self-regulate effectively.
Breathe easy, focus better, feel more in control.
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OFFICES
Inroducing our Breathwork Workshop for office workers and professional teams, whether in person or online. Designed to help you and your colleagues reduce stress, enhance communication, and improve physical well-being - right at your desk.
Breathe better, work better—together.
MEN’S WORK
The Latest and Greatest Breathwork Playlists
MISSION:
Resonance Breathwork empowers deeper relationships and authentic communication through body-centered coaching and creative mindfulness. By expanding awareness and compassion, we foster growth that radiates from the individual to the collective, creating a more connected, resilient world.
VISION:
Rooted in boundless creativity, limitless love, and an unbreakable connection to life’s abundance, we honour reciprocity and diversity as natural forces that enable us to overcome any challenge - together. Resonance Breathwork is here to guide every person toward revealing and becoming their truest, most fulfilled self — knowing that individual growth enriches the whole in a continuous flow of nourishment and support.
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